Variety Avocado Greece/Crete TopaTopa-chania, producer prices, Avocado Topa Topa general information:
Seed size: Large
skin Texture: Smooth
Flower type: A
Fruit Shape: Elliptical
Skin color white: Black
Color Leather Casting: Black
leather Thickness: Slim
Average lugs. Fruit: 3 1/2 to 8 1/2
% Seed / skin foam rationale / Flesh: 24:10:66
Avocado Topa Topa Greece/Crete, Chania, producer prices, Avocado.
Further information: 1907 Derived from seeds in Ojai, California. Period September Fruit – December Poor taste, used mainly as a rootstock . Is Fiber; A half avocado provides 4.5 grams of fiber. Which is very high. Dietary fiber is an important dietary component with many health benefits. May regulate appetite. Feeding friendly bacteria in the bowel and reduces the risk of many diseases. Avocados also contain FODMAP (fermentable oligo-, di-, monosaccharides and polyols). Which are short chain carbohydrates that some people can not digest. Not everyone is sensitive to FODMAP. But can cause unpleasant symptoms of the digestive system in people with irritable bowel syndrome (IBS). Avocados contain a Therefore lot of fiber and very little sugar .
Variety Avocado Greece/Crete TopaTopa-chania. To this plant is resistant to diseases that affect the avocado and highly adaptive in relatively poor weather conditions. In general for avocado: Nutrients: Avocados are popular as an ingredient in salad or dressings. To avocado comprises 73% water, 15% fat, 8.5% carbohydrates (especially fibers) and 2% proteins. The avocado half (68 grams) contains 109 calories, equivalent to 160 calories per 100 grams. Avocados are usually pear round and come in many different shades of green, ranging from pale green to almost black when fully ripe. Which have well Carotenoids absorbed and easily digested by humans. Because of the high fat. The most popular type is called Hass avocado. Which is round with black skin. Nutritionists argue strongly beneficial benefits of avocados in man!