Avocado varieties in Chania and in the region of Crete

Avocado Varieties A B. The AVOCADO concerns a subtropical fruit and tree whose fruits are mainly from the country of Mexico. The name of avocado is Spanish and mainly  describes the shape of the wrist

Avocado varieties and types in connection with pollination

There are many varieties of avocados in subtropical or tropical areas. The avocado flowers are hermaphroditic and pollinated with pollen. Therefore also the male part of the flower of avocado in combination with the female part of the flower matures different seasons. This pollination function created the existence of two types of plants – the avocado tree. The type (A and type B) therefore .In connection with the region and area type avocados are several varieties. The avocado fruit contains many nutrients that are beneficial in many modern diseases that cause health problems such as hypercholesterolemia and coronary heart disease and hypertension.

And the tree The first  varieties of avocado   initially flourished in central and southern America from where it started and where its cultivation 8,000 years ago.

The Middle Ages After, and on the 17th of ^the century cultivated in Jamaica and later launched the avocado cultivation in tropical regions of Asia. The Subsequently cultures and the different varieties of avocados after the mid-18 ^th century promoted in the United States. Grown Mainly avocado crops in Florida and California, then in the early 20 ^th century.

Cultivation in different The avocado varieties require a microclimate area without frost and with little wind. Such conditions exist in most areas of Crete , especially West Crete. Favored Particularly  avocado crops in Chania and in particular in the areas of Agia, the Vatolakos in Skine, Fournes village Koufo etc.  

These conditions and the required soil found in these areas. Area has different Each types and varieties of avocado crops.

By the type pollinating A or B there are the following varieties avocados

Avocado Varieties A B, FUERTE

The avocado fuerte first presented in Guatemala of the area and its name in Spanish means possible. He managed to survive the frost – frost  -6 degrees that hit California in 1913.

 A subtropical tree As properties of the fruit of avocado fuerte  has size and shape and like the fruit of pear (achladomorfo). The bark and the genera outer surface is rough and leathery. The thickness during curing is moderate while the color dark green. The flavor is buttery and quite satisfactory.

The maturation period is determined in the winter and early spring. As the avocado tree fuerte forms plagiokladi vegetation . It requires more development space.

The flowers of avocado fuerte considered earlier flowering and while the flowers are classified in formula II. A variety avocados sensitivity in a low temperature period of fruit setting with potential biennial bearing voltage. (That while in full fruition as commonly called (ventema) and produces well. Next year there is usually a significant drop in production. This is not due to pathological causes. That illness or weakness of the tree. Neither in climatic low temperature or edafopenia causes due drinking heavily nutrients of soil cultivation  .

The Fuerte avocado variety is a hybrid subspecies Mexican avocado and avocado Guatemala. Al Is   Variety   of satisfactory Quality avocados Have al high Oil content (Opinions more Than 26%).

HASS

AVOCADO . Produced by Rudolph Hass.

Hass avocados properties Variety: 
The fruit of the avocado hass has a relatively small size while the shape and the shape is oval. The bark and the outer surface gives a feeling of roughness and the thickness is moderate. During the maturation is parsinomafro color. Of the taste The fruit is excellent hass is why also has greater commercial value than other avocado varieties .

 The harvest is the end of summer. Tree morphology As, avocados hass is a sphere, while flowers of belonging to the type considered Medium A flowering. It is considered a variety of very good quality. The hass avocado variety is a hybrid subspecies avocado Guatemalan and Mexican avocado and determined as the best cultivated avocado varieties currently

 Variety of The avocado Hass is more variety of commercial interest throughout the world. In the United States HASS variety accounts for 80% of production while in California approaches in America avocado crops 95%.

 In Greece and especially Crete is only 25% of the avocado production. Ripening and harvest season is from March to June.

Variety Hass Avocados 
The fruit of a moderate size and oval. The bark is rough, medium thick, green-black color when ripe. The flesh has a fine taste. It ripens in late summer. As the tree is a sphere, is Medium flowering and the flowers belong to type A. Considered variety fine. It is a hybrid subspecies Guatemala and Mexico and is considered the best kallergoumenes today avocado varieties.

The Haas avocado variety is more variety of commercial interest throughout the world. In the United States the choice of exciting HASS is 80% of the production while in California approaches in America avocado crops 95%. In Greece and especially Crete is only 25 % of the avocado production. The ripening and harvesting period is from March to June.

ZUTANO

Regards variety avocados which first presented in Mexico  . 
Avocado Zutano comprises fruit that has a large size and a shape resembling a pear. The surface and the Zutano bark is smooth and thin. The color and shade during the maturation period is a light green.

 The fruit content is moderate in taste. The harvesting and curing of ZUTANO is the winter. As subtropical plant shape tree plant is high – orthoklado, with early flowering and harvest. The flowers are classified in formula II. It is a resistant variety avocados, frost , satisfactory grain quality. Harvesting of ZUTANO wrist starts from November. 

ETTINGER

To Ettinger avocado avocado varieties from Mexican and Guatemalan avocado. First presented in Israel since 1947.

Avocado Ettinger has cortex and outer surface smooth and thin and is not easy to peel. Inside The (flesh) is in color 
very light parsinoladi. Of the kernel The fruit of the   
avocado Ettinger considered large. 

Avocados Ettinger have a milder taste and slightly lower oil content than other varieties of avocados. The average size of fruit. The interior content, like other types of avocado. It contains a large seed – KOUKOUTSI while the cavity is almost ten to twenty-five percent of the weight of the avocado fruit Ettinger. The three main varieties of avocado are Mexican Cultivar, western Indian and Guatemalan avocado Cultivar. The avokantoEttinger derived from the types of Mexico and Guatemala. The avocado tree Ettinger is very intense and heavy fruit is often gentle profitable variety of many orchards. The tree has an upright growing development. (Orthoklado)

Features a similar trend with the variety Fuerte that sometimes produces fruits without seeds, called “cukes”, which can be harvested and sold as avocado cocktail. Unlike most fruits, avocado is one of the few that do not ripen on the tree, so growers can keep ripe fruit on the tree for several months, allowing greater control of the volume of the harvest. 

AVOCADO Bacon

The harvest season is winter, especially in December, January

Created by farmer James Bacon, 1954 in a town southwest of California. The avocado bacon are oval and have a smooth surface with a dark green color with small spots throughout the surface. The fruit content BACON is pale yellow- green and are less greasy than the Hass avocado. Tasting is equally delicious with creamy – buttery texture. Internal kylotita of The avocado bacon is quite large, this reduces the usable quantity of the fruit content. The usable amount of avocado bacon becomes even shorter period of fruit ripening because further grows the cavity hosting the seed – seed avocado.

 Bacon avocado tree is a moderately sized tree growth with dark green, glossy leaves and can reach an average of 5- 6 meters height.

 It is a variety of slow production orthokladi tree morphology but the full development period yields large quantities of fruit. Avocados are one of the few fruits that do not ripen on the tree. Gives the opportunity This for producers and growers of 
avocados retain ripe avocados on the tree for several months and have greater control of the volume of the harvest. The harvest season is December avocado bacon.

THE REED

Created by James S. Reed in 1948 in California. 
Reed avocado has a rich creamy taste and fairly smooth texture. The avocado fruit fruits REED larger than the fruits of the variety Hass while a shape is more rounded.

Their maturation period is longer in duration than other varieties of avocados. 
Reed avocado is very popular to those who prefer a strong taste and buttery texture.

 Considered a fairly late variety avocados. The harvest period is August.

AVOCADO PINKERTON

Began its cultivation in the state of California in 1972 by John D. Pinkerton. 

Avocados Pinkerton have elongated pear green, slightly pebbled, medium thick, and easy on the skin peeling. Large fruit vary in size, ranging from 8 to 18 ounces. The flesh is smooth and creamy, with a high oil content, and houses a very small seed, and the taste is dry and rich. The medium-sized tree Pinkerton avocado is known to be a heavy and early producer and unlike most fruits, avocados do not ripen on the tree and may actually be stored on the tree for several months before the sygkomidi.Epochi is November.

These are some of the existing avocado varieties . It is a fruit that is available all year albeit from different variety.

Nutritional value of avocados

Avocado Varieties A B. At 100g. avocado fruit the main nutritional components include:

After years of research that has been discovered that the carotenoids are present as components in avocado multiply up to five times their absorption. When mixed into a green salad with carotenoid content containing lettuce, tomato, carrot, spinach.

 Carotenoids such fykoxanthini and astaxanthin (AX) is familiar to their antioxidant activity. The  
carotenoids present in avocados that might help control cancer progression. The outer surface Below  
of avocado ie the peel concentrated the largest amount of carotenoids.

It is now scientifically proven that the carotenoids act as vitamin A and require for their absorption, available fat to the fruit of the avocado is as lipodyalyti vitamin.

That the avocado Given is very useful 
saturated, monounsaturated, polyunsaturated fatty, it honors the right to a full cancer protection foodstuff. Some of the key carotenoids contained in the  fruit of avocado are considered the following:

 the alpha-carotene,

the  beta-carotene, 

the beta-cryptoxanthin, 

the chrysanthemaxanthini,

the lutein

the  neoxanthini and

The  zeaxanthin.

The recommended way peeling and “cleaning” (peeling) of avocados to protect the exceptional nutritional ingredients are peeling by hand.

Furthermore it is critical to avoid baking or cooking avocado because its ingredients are destroyed. The solution is to enjoy it raw or  in salads.

Benefits of avocado nutrition in health 

Benefits of avocado nutrition in health 

About heart and avocados. It helps cardiac function.

The smooth functioning of the heart based on the consumption of so-called good fatty acids. Such fatty acids are Omega 3 and Omega 6 that protect us from the creation of the so called plaque.

Also the daily diet of avocado recruit antioxidants like vitamins A, C, E to protect against free radicals strengthens the immune system.

While a diet rich in potassium such as avocado and reduced salt protects us from hypertension. Also, foods that are rich in vitamin K function against thrombosis.

 Also vitamin B6 may produce antibodies and to maintain in good condition and functioning nerves. 

The vitamin B9, which together with vitamin B6 regulate appropriate levels of homocysteine.

Finally, the avocado is a fairly good source of glutathione which acts as an antioxidant protecting us from major heart diseases. Also the avocado fruit contains magnesium, which protects us from arrhythmia, hypotension, physical weakness, and many breathing and anxiety problems.

On Hypercholesterolemia and Hypertriglyceridemia :

Ingestion of avocado By and with the aid 
of the monounsaturated fatty acid oleic acid has intervening smooth regulation of cholesterol and triglycerides in the blood.

Combination with polyunsaturated In omega-3 and omega-6 Fatty avocado the Which These help to Reduce Said levels of 
cholesterol and triglycerides.

 The fatty avocado and also help to increase good cholesterol. The fruit of the avocado is a rich source of beta-sitosterol which reduces blood cholesterol and triglycerides. Wrapping the fiber contained in the avocado fruit ensure a therapeutic effect.

Diabetes About:

The fruit of the avocado is classified fruit is low in carbohydrate content, have low glycemic index and is rich in fiber.

 This fact makes it an excellent choice for people with diabetes because it lowers blood sugar.

The avocado is now known to contain certain sugars are not easily found which regulate the blood glucose level by preventing synamaena enzyme involved in glycolysis. Furthermore, monounsaturated fatty acids of avocado act buffers and positively to insulin resistance by regulating blood sugar levels.

About Hypertension:

Fruit of the The avocado is very rich in potassium 
thereby regulating hypertension compensating the body’s sodium and that of food, 

Furthermore, avocado contains oleic acid inhibitory action on the increase of blood pressure lowering it. The same mechanism has the B9 vitamin contained in the avocado fruit.

On the smooth development and bone health

The avocado is a good source of vitamin K, which helps the growth and protect bone health. Even the fruit content of avocados in Magnesium makes very energizing and bones.

 Finally avocado protects us from rheumatoid arthritis and osteoarthritis because of the antiinflammatory action through nutrients.

 Components here flavonoids Such, carotenoids, phytosterols, Vitamins E, C, the manganese Metals, Zinc 
 selenium, and omega-3 Fatty Acids demonstrate avocado Protective Shield for Bone diseases`.

Cancer About:

Surveys years abroad and recently in Greece have pointed out the connection of cancer treatment through nutrition of avocado.

The daily avocado consumption provides sufficient protection to cancers of the jaw – (inside the mouth), skin cancer, colon cancer, prostate and breast.

 The anticancer properties of avocado have to do with the parallel coexistence of antioxidants and anti-inflammatory ingredients. Avocado act to healthy cells, enhancing the anti-inflammatory and antioxidant behavior and reduces the oxidative stress.

 Unlike the carcinogenic cells increases oxidative stress leading to the degeneration gradually destroying them. Essentially particularly, a unique nutrient tpou inhibits tumor growth associated with prostate correcting degenerate cells.

At the same time, the natural toxin and oleic oxypou present in avocados help both in prevention and in the treatment of prostate cancer ala and breast cancer.

 Other and other nutrients avocados protect or treat oral cancer, colon as skin.

About Pregnancy and Breastfeeding and avocado:

The avocado contains a high concentration of vitamin B6 which are the foundation for the development of embryonic cells and tissues.

The avocado also helps alleviate several of egkymosynispou symptoms associated with dizziness and nausea.

Vitamin B6 contained in avocado fruit prevents birth defects associated with the spinal column, brain and nerves.

 Avocados are a nutrient-rich diet for both pregnant women and those who are at the stage of lactation exaiteias their protection from diabetes, hypertension, kidney disease and hypercholesterolemia.

About Infant nutrition and avocado

: A properly balanced diet ygeiini einia necessarily starts already from early infancy.

Avocado constitutes the most important choice in fruits for infants and young children because the Ypsilon nutritional value but also quite soft texture.

The avocado is a very important nutritional source for the development of each baby and child because it does not contain cholesterol and sodium.

May provide 8% of the necessary fiber that seeks the body each day, also provides 6% of B complex vitamins such as B6, which help to create and normal dividing kyttaron.To avocado ensure sufficient numbers of red blood cells also the 4 Potassium 4%% vitamin C, 4% vitamin E. the Even Provides 81 micrograms of beta-Carotene and 81 micrograms of lutein-In Combination with Unsaturated Fatty Acids here anagaia for normal Brain development and widely the central nervous system. The avocado consumption is considered nutritionally richer even than traditional fruits and vegetables.

On the treatment of obesity and its fullness:

The avocado because contains fiber rich content ensures undoubtedly the functioning of the digestive system.

Parallel fiber slow the breakdown of carbohydrates and reduce the feeling of hunger. The content of avocado oleic acid stimulates the part of the brain responsible for the feeling of fullness and hunger.

Monounsaturated fatty acids are an extremely healthy choice for diet. These increase the metabolism while providing many important nutrients are unique selection control of body weight.

The avocados are a nutrient-rich fruit that gives food quality and not quantity. Therefore, the avocado is an excellent fruit that undoubtedly helps in weight loss.

About Eye Health: 

Avocado and helps improve eyesight due to the antioxidant action. Reduces & prevents various vision problems such as  glaucoma, astigmatism, cataracts.

Especially lutein contained in avocados, protects against cataracts and macular degeneration (MD), a critical eye disease that may create up to permanent loss of vision.

On nutrient absorption

 Surveys have shown that avocado in combination with other vegetables and fruits facilitates the assimilation of nutrients mainly vegetable ingredients. It increases even more the absorption of beta -carotene and lycopene. Which helps boost the immune system and fight cancer and serious diseases of the heart.

About duodenum ulcer:

The avokantome physical composition and multilayer nutrients The mildness thereof acts therapetytika weak areas of both the duodenum and stomach. The nutrients of the avocado and apos enzymes act positively to treatment of stomach ulcers.

About Nephrolithiasis:

As is known, the consumption of foods, high price of potassium as in our case avocado, substantially reduces the excretion of calcium in the urine and thereby reduces the formation of kidney stones.

On the muscles and nerves function:

In the energy metabolism and proper nerve function , the potassium acts beneficially via the balancing body electrolytes. At the same time it helps in the muscle activity. The harmonious functioning of nerves contributes potassium containing avocado. While magnesium combined with the action of vitamin B helps in smooth muscle contraction.

About Psoriasis:

Frequent spreads in areas with avocado peel especially in places that exist scales helps in their removal and elimination of psoriasis.

About bad breath:

The avocado is the best natural deodorant in case of unpleasant breath. It is very effective because exoueteronei intestinal decomposition products is the main cause of bad breath and unpleasant.

 About care and beauty:

Avocado Varieties A B. The oil of avocado is included in some cosmetic care of hair and skin. Because of the beneficial ingredients, particularly vitamin E cleans moisturizes and prevents the appearance of stretch marks and wrinkles on body and face.

Avocado as is now evident ensures unique health benefits. The consumption of fresh fruit as well as a tasty complement to salads and meals is an excellent choice Here are ways to prepare recipes with avocado and there are many delicious recipes with this:

Salad Warm 
avocado-chicken

Cook: 20 MINUTES – 30 MINUTES

Ingredients’
1 tablespoon sunflower seeds 
2 tablespoons olive Oil 
4 chicken breast fillets Without skin foam cut Each Supplier Piece Into about 8 Pieces 
175 g green beans, trimmed If 
1 lettuce mosaic, cut and sliced 
1 radish cut sliced 
A small RIPE avocado apofloiomeno cut and sliced

Coating For
25g. Blue cheese, such as Danish blue or St. Agkour 
100 grams low FAT 
2 tbsp ne Buttermilk

Preparation 
Wrap sunflower seeds al-In large ne-glued pan and rotate for 1-2 MINUTES AT high Temperature to ch toasted. Tip from pan and set aside. Pour the oil in the pan and mix the chicken pieces at high temperature for 4-6 minutes until golden but still liquid inside. 
Meanwhile, cook green beans in lightly salted water for 3-4 minutes until tender but still crisp. Cool under cold tap, drain and set aside. 
Separate the blue cheese in a bowl. Add the cheese and milk and mix until smooth. Season with black pepper. 
Toss vegetables together in a bowl, add the hot chicken and sunflower seeds. Pile four plates, drizzle over the dressing and serve hot.

Molten avocado along with various vegetables and fruit then add limited amounts of sugar and create a nutritious and delicious cream for children.

Avocado sandwich with avocado slices and husked chicken or ham, tomato and mayonnaise Avocado salad with tomato, cheese and mayonnaise

Juice with honey and milk

Salad, salmon or mayonnaise

Avocado fried avocado with garlic and green guacamole chicken Salts for Mexican dishes with 2 avocado, ½ onion, a hot pepper, 2 tablespoons cilantro, a tablespoon lemon juice, pepper, salt and half a tomato.

 Green salad with tomato, lettuce, avocado and yogurt sauce. From an avocado, ½ cup of yogurt , a tablespoon onion, dill, garlic, parsley, salt, lemon, rice with avocado where once rice boil add the avocado

(2) with salt, piperi¼ cup oil, 4 twigs ba silica, a lemon stimmeno and 2 tablespoons of water and mix.

• Salsa on sandwiches instead of mayonnaise with avocado puree, salt, pepper, lemon, garlic

These are some simple recipes with avocado that add quality meals.

avocado clonal rootstock plants nursery price Avocado Varieties A B, cultivation of avocados,Crete, Chania,Greece,avocado clonal rootstock plants nursery europe

avocado clonal rootstock plants nursery price Avocado Varieties A B, cultivation of avocados,Crete, Chania,Greece, Price avocado nursery benefits, wholesale prices, 2019, 2020, 2021, 2022, 2023 price avocado clonal rootstock for sale