Cretan Avocado Variety JanBoyce-chania, producer prices, Avocado general information:
Genealogy: Hybrid Peels: No. Seed size: Small Skin texture: Moderate Flower type: A Fruit Shape: Obovate Skin color white: Green Mature skin color: Green Skin thickness: Thin Average fruit Volume: 7 to 11 Seed / skin / flesh ratio: 11:13:76
Variety of Avocados of Crete JanBoyce-chania. Avocados can be eaten raw, but are also commonly used in foods such as guacamole. There are many different types of avocados that vary in color, size and shape. Fiber is an important nutritional component with many health benefits. It can regulate appetite, feed friendly bacteria in the gut and reduce the risk of many diseases. Avocados also contain FODMAP (fermentable oligo-, di-, monosaccharides and polyols), which are short-chain carbohydrates that can not be part of assimilate. Not everyone is sensitive to FODMAP, but they can cause unpleasant digestive symptoms in people with Irritable Bowel Syndrome (IBS). Therefore avocados contain a lot of fiber and very little sugar. They also contain FODMAP, short-chain carbohydrates that can cause unpleasant digestive symptoms in some people.