Avocado of Crete L28 (Avocado L28)
Greece / Crete Avocado Variety L28, producer prices, Avocado L28 general information:
Genealogy: Guatemala
Peels: It’s not easy
Seed size: Medium
Leather texture: Pebble
Flower type: A
Fruit Shape: High sphere
Unripe skin color: Black
Skin casting color: Black
Skin thickness: Dense
Average fruit: 21 to 33
% Seed / skin / flesh ratio: 10:19:71
Avocado of Crete L28, Chania, producer prices, Avocado. Additional information: No information available. Not available for general release. Most of the varieties grown in California belong to the group “Guatemala” or “Mexican” (or a hybrid of both) while Florida grows mostly in “West India”. Rich in monounsaturated fats, avocado has a smooth and creamy texture. It is much higher in fat than most other fruits. Avocados have a unique nutritional profile. They are high in fiber and rich in vitamins and minerals, such as B vitamins, vitamin K, potassium, copper, vitamin E and vitamin C. This is done by weight as a sample of the ripe fruit is taken. First the fruit is weighed, cut open and the seed removed. The seed is weighed and the information obtained as to its shape and whether the flesh adheres to the seed.
Avocado of Crete L28 (Avocado L28)
Avocado variety of Greece / Crete L28. Avocados are known as nutrient boosters because they allow the body to absorb more fat-soluble nutrients from the foods eaten with them. Avocados also provide the same many essential nutrients as fiber, potassium, vitamin E, B vitamins and folic acid and contain more protein than any other fruit. They are known to be high in fat and are actually only secondary to olives in oil content between fruits, but avocado oil is high in monounsaturated fatty acids, which is relatively healthy and can actually help reduce blood cholesterol levels. Avocados come in a variety of colors, some of which are pictured here. As the avocado ripens, the color often changes in a characteristic way of the variety.
