Avocado of Crete NN 63 (Avocado NN 63)
Greece / Crete Avocado Variety NN 63 producer prices, Avocado NN 63 general information:
NN63, AVOCADO CULTIVATION, CULTURE TIMH MARKET, TREE / TREE PLANT, Greece, Crete, Chania
Genealogy: Guatemala
Pellets: Yes
Seed size: Medium
Skin texture: Moderate
Flower type: A
Fruit Shape: Spherical
Unripe skin color: Green
Mature skin color: Green
Skin thickness: Thin
Average weight of fruit: 15 to 32
% Seed / skin / flesh ratio: 15: 9: 76
Avocado of Crete NN63 Chania, producer prices, Avocado
Fruits look best in late December and are very beautiful then. This variety has been likened to the “Christmas avocado”. Caution: Not available for general release. Most of the varieties grown in California belong to the group “Guatemala” or “Mexican” (or a hybrid of both) while Florida grows mostly in “West India”. This is done by weight as a sample of the ripe fruit is taken. First the fruit is weighed, cut open and the seed removed. The seed is weighed and the information obtained as to its shape and whether the flesh adheres to the seed.
Avocado of Crete NN 63 (Avocado NN 63)
Avocado variety of Greece / Crete NN63. Rich in monounsaturated fats, avocado has a smooth and creamy texture. It is much higher in fat than most other fruits. Avocados have a unique nutritional profile. They are high in fiber and rich in vitamins and minerals, such as B vitamins, vitamin K, potassium, copper, vitamin E and vitamin C. Eating avocados has been linked to various health benefits, such as reduced risk of cardiovascular disease. It is also very saturating and can be helpful for weight loss cholesterol levels in the blood. Nutrients: Avocados are popular as an ingredient in salads or crackers. Avocados are 73% water, 15% fat, 8.5% carbohydrates (mainly fiber) and 2% protein. Half an avocado (68 grams) contains 109 calories, which corresponds to 160 calories per 100 grams.
