{"id":1739,"date":"2019-04-02T21:29:15","date_gmt":"2019-04-02T19:29:15","guid":{"rendered":"https:\/\/www.avocado.com.gr\/?page_id=1739"},"modified":"2021-07-06T22:51:43","modified_gmt":"2021-07-06T20:51:43","slug":"%cf%84%ce%b9-%ce%b1%ce%b2%ce%bf%ce%ba%ce%ac%ce%bd%cf%84%ce%bf-%ce%b8%ce%b1-%cf%86%cf%8d%cf%84%ce%b5%cf%85%ce%b1-%cf%83%cf%84%ce%b7%ce%bd-%ce%b1%cf%85%ce%bb%ce%ae-%ce%ae-%cf%83%cf%84%ce%bf-%cf%87%cf%89","status":"publish","type":"page","link":"https:\/\/www.avocado.com.gr\/en\/%cf%84%ce%b9-%ce%b1%ce%b2%ce%bf%ce%ba%ce%ac%ce%bd%cf%84%ce%bf-%ce%b8%ce%b1-%cf%86%cf%8d%cf%84%ce%b5%cf%85%ce%b1-%cf%83%cf%84%ce%b7%ce%bd-%ce%b1%cf%85%ce%bb%ce%ae-%ce%ae-%cf%83%cf%84%ce%bf-%cf%87%cf%89\/","title":{"rendered":"\u03a4\u03b9 \u0391\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u03b8\u03b1 \u03c6\u03cd\u03c4\u03b5\u03c5\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c5\u03bb\u03ae \u03ae \u03c3\u03c4\u03bf \u03c7\u03c9\u03c1\u03ac\u03c6\u03b9;"},"content":{"rendered":"<div  class=\"section-element\"><div class=\"row\"><div class=\"large-12 nasa-col columns\"><div class=\"wpb_text_column wpb_content_element\" ><figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/static.independent.co.uk\/s3fs-public\/thumbnails\/image\/2018\/08\/22\/12\/food-instagram.jpg?w968h681\" alt=\"\"\/><figcaption>\u03a6\u03cd\u03c4\u03b5\u03bc\u03b1 \u0391\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u03b1\u03c5\u03bb\u03ae \u03c7\u03c9\u03c1\u03ac\u03c6\u03b9<\/figcaption><\/figure>\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/www.eshops.gr\/avocado-crete\/%CF%80%CE%BF%CE%B9%CE%BA%CE%B9%CE%BB%CE%B9%CE%B5%CF%82-%CE%B1%CE%B2%CE%BF%CE%BA%CE%B1%CE%BD%CF%84%CE%BF-%CE%BA%CF%81%CE%B7%CF%84%CE%B7-%CF%87%CE%B1%CE%BD%CE%B9%CE%B1\/ \">\u0391\u03bd \u03ae\u03bc\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03bc\u03b9\u03b1 \u03b1\u03c5\u03bb\u03ae\u03c2 (\u03bc\u03b9\u03ba\u03c1\u03cc\u03c2 &#8211; \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c2)<\/a><\/h2>\n<p>\u03a6\u03cd\u03c4\u03b5\u03bc\u03b1 \u0391\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u03b1\u03c5\u03bb\u03ae \u03c7\u03c9\u03c1\u03ac\u03c6\u03b9. \u0391\u03bd \u03b5\u03af\u03c7\u03b1 \u03c7\u03ce\u03c1\u03bf \u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03b4\u03ad\u03bd\u03c4\u03c1\u03bf \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf, \u03b8\u03b1 \u03c6\u03cd\u03c4\u03b5\u03c5\u03b1 \u03bc\u03b5 \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03ac \u03bc\u03ac\u03c4\u03b9\u03b1 \u03ad\u03bd\u03b1 &#8220;\u0397ass&#8221;. \u0391\u03bd \u03c4\u03bf \u03bc\u03cc\u03bd\u03bf \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf Hass \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b1\u03c4\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03b3\u03bf\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03c0\u03b1\u03ba\u03ac\u03bb\u03b9\u03ba\u03bf \u03c4\u03b7\u03c2 \u03b3\u03b5\u03b9\u03c4\u03bf\u03bd\u03b9\u03ac\u03c2 , \u03c4\u03cc\u03c4\u03b5 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b9\u03b4\u03ad\u03b1. \u0388\u03bd\u03b1 \u03c3\u03c0\u03af\u03c4\u03b9 \u03bc\u03b5 \u03b4\u03ad\u03bd\u03c4\u03c1\u03bf Hass, \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bb\u03bb\u03ad\u03c7\u03c4\u03b7\u03ba\u03b5 \u03bf \u03ba\u03b1\u03c1\u03c0\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03c4\u03bf\u03bd \u039c\u03ac\u03b9\u03bf \u03ae \u03c4\u03bf\u03bd \u0399\u03bf\u03cd\u03bd\u03b9\u03bf  \u03c9\u03c1\u03b9\u03bc\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5 \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03ac\u03b3\u03ba\u03bf \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c8\u03cd\u03be\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03ad\u03c1\u03b9\u03bf \u03bc\u03b5 \u03b1\u03b9\u03b8\u03c5\u03bb\u03ad\u03bd\u03b9\u03bf \u03c0\u03b9\u03c3\u03c4\u03ad\u03c8\u03c4\u03b5 \u03bc\u03b5, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b1\u03bd\u03c4\u03b1\u03bc\u03bf\u03b9\u03b2\u03ae \u03c3\u03b1\u03c2.  \u0391\u03bb\u03bb\u03ac \u03b1\u03c5\u03c4\u03cc \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af \u03b4\u03b5\u03bd \u03b8\u03b1 \u03b5\u03c0\u03ad\u03bb\u03b5\u03b3\u03b1 \u03bd\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03c3\u03b5\u03b9 \u03c9\u03c2 \u03c4\u03bf \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc \u03bc\u03bf\u03c5 \u03b4\u03ad\u03bd\u03c4\u03c1\u03bf. \u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03cc\u03c3\u03bf \u03ba\u03b1\u03bb\u03ae \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7 Hass. \u03a4\u03bfHass \u03ba\u03b1\u03c1\u03c0\u03bf\u03c6\u03bf\u03c1\u03b5\u03af \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03c3\u03b5 \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5 \u03c3\u03c5\u03b3\u03ba\u03bf\u03bc\u03b9\u03b4\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5. \u039c\u03b5 \u03ad\u03bd\u03b1 \u03b4\u03ad\u03bd\u03c4\u03c1\u03bf Hass \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03b5\u03c0\u03c4\u03ac \u03bc\u03ae\u03bd\u03b5\u03c2 \u03b1\u03c0\u03cc \u03ba\u03ac\u03b8\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf.<\/p>\n<p><strong><em>\u03a0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae! \u03a4\u03b1 \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u03b4\u03b5\u03bd \u03c9\u03c1\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bd \u03b5\u03bd\u03ce \u03ba\u03c1\u03ad\u03bc\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b4\u03ad\u03bd\u03c4\u03c1\u03bf. \u0391\u03c5\u03c4\u03ac \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c9\u03c1\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03b4\u03ad\u03bd\u03c4\u03c1\u03bf,<\/em> \u03b1\u03bb\u03bb\u03ac \u03bc\u03cc\u03bd\u03bf \u03c9\u03c1\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bd (\u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03bd\u03bf\u03c5\u03bd) \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7 \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03ae \u03c4\u03bf\u03c5\u03c2, \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03ba\u03bf\u03c0\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b5\u03bb\u03ad\u03c7\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2. <\/strong>\u039f \u0397\u03b1\u03c2\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b7 \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03c9\u03c1\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf \u03b4\u03ad\u03bd\u03c4\u03c1\u03bf \u03b3\u03b9\u03b1 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2, \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03b1\u03c2 \u03bd\u03b1 \u03c4\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03c4\u03b5.<\/p>\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/www.avocado.com.gr\/en\/\u03cc\u03bb\u03b5\u03c2-\u03bf\u03b9-\u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2-\u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf\/\">\u0391\u03bd \u03b5\u03af\u03c7\u03b1 \u03bb\u03af\u03b3\u03bf \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03c7\u03ce\u03c1\u03bf \u03c0.\u03c7. \u03b3\u03b9\u03b1 \u03b4\u03cd\u03bf \u03b4\u03ad\u03bd\u03c4\u03c1\u03b1.<\/a><\/h2>\n<p>\u0391\u03bd \u03b5\u03af\u03c7\u03b1 \u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03b3\u03b9\u03b1 \u03b4\u03cd\u03bf \u03b4\u03ad\u03bd\u03c4\u03c1\u03b1 \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf, \u03b8\u03b1 \u03c6\u03cd\u03c4\u03b5\u03c5\u03b1 \u03ad\u03bd\u03b1 Hass \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 Reed. \u039f \u03ba\u03cd\u03c1\u03b9\u03bf\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03c9 \u03c4\u03bf\u03bd Reed \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b7 \u03b5\u03c0\u03bf\u03c7\u03ae \u03c3\u03c5\u03b3\u03ba\u03bf\u03bc\u03b9\u03b4\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf Hass. Reed \u03b5\u03af\u03bd\u03b1\u03b9 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03bc\u03b9\u03b1 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03c3\u03b5 \u03c0\u03c4\u03ce\u03c3\u03b7. \u0391\u03bb\u03bb\u03ac \u03c4\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03bf\u03b9 Reeds \u03b5\u03c5\u03b4\u03bf\u03ba\u03b9\u03bc\u03bf\u03cd\u03bd \u03c4\u03bf\u03c5\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c4\u03bf Hass! \u0388\u03c4\u03c3\u03b9, \u03bc\u03b5 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03b4\u03cd\u03bf \u03b4\u03ad\u03bd\u03c4\u03c1\u03b1, \u03b8\u03b1 \u03ad\u03c7\u03c9 \u03c4\u03b1 \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03ad\u03c4\u03bf\u03c5\u03c2.<\/p>\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/cdn1.medicalnewstoday.com\/content\/images\/articles\/318\/318620\/man-holding-avocado-while-cooking.jpg\" alt=\"\u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u03b5\u03bd\u03ce \u03c4\u03bf \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1\"\/><figcaption>\u03a6\u03cd\u03c4\u03b5\u03bc\u03b1 \u0391\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u03b1\u03c5\u03bb\u03ae \u03c7\u03c9\u03c1\u03ac\u03c6\u03b9<\/figcaption><\/figure>\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/www.avocado.com.gr\/en\/\u03cc\u03bb\u03b5\u03c2-\u03bf\u03b9-\u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2-\u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf\/\">\u0391\u03bd \u03b5\u03af\u03c7\u03b1 \u03c7\u03ce\u03c1\u03bf \u03b3\u03b9\u03b1 \u03c4\u03c1\u03af\u03b1 \u03ae \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03b4\u03ad\u03bd\u03c4\u03c1\u03b1.<\/a><\/h2>\n<p>\u03a6\u03cd\u03c4\u03b5\u03bc\u03b1 \u0391\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u03b1\u03c5\u03bb\u03ae \u03c7\u03c9\u03c1\u03ac\u03c6\u03b9. \u03a4\u03c1\u03af\u03b1 \u03b4\u03ad\u03bd\u03c4\u03c1\u03b1: Fuerte \u03bc\u03b5 \u03c4\u03bf\u03bd Reed \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd Hass. \u0391\u03bd \u03b5\u03af\u03c7\u03b1 \u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03b3\u03b9\u03b1 \u03c4\u03c1\u03af\u03b1 \u03b4\u03ad\u03bd\u03c4\u03c1\u03b1 \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf, \u03b8\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c9 \u03ad\u03bd\u03b1 Fuerte \u03c3\u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1. \u03a0\u03b1\u03c1\u03cc\u03bb\u03bf \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03c9 \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03c4\u03c9\u03bd \u03b3\u03b5\u03cd\u03c3\u03b5\u03c9\u03bd \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2 \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf, \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 Fuerte \u03c0\u03bf\u03c5 \u03bc\u03b5 \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b1\u03bd. \u038a\u03c3\u03c9\u03c2 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03bc\u03bf\u03c5 \u03be\u03c5\u03c0\u03bd\u03ac \u03c4\u03b9\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ad\u03c2 \u03bc\u03bd\u03ae\u03bc\u03b5\u03c2 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03ae\u03bd \u03c4\u03b7\u03bd \u03b3\u03b5\u03cd\u03c3\u03b7, \u03b4\u03b5\u03bd \u03be\u03ad\u03c1\u03c9. \u0391\u03bb\u03bb\u03ac \u03b7 \u03b4\u03b9\u03b1\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ae \u03bf\u03bc\u03b1\u03bb\u03ae \u03c5\u03c6\u03ae \u03ba\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03bf\u03ba\u03af\u03c4\u03c1\u03b9\u03bd\u03b7 \u03c3\u03ac\u03c1\u03ba\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03c4\u03ad\u03bb\u03b5\u03b9\u03bf\u03c5 Fuerte \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03b5\u03bb\u03ba\u03c5\u03c3\u03c4\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b8\u03ad\u03bb\u03c9 \u03ba\u03b1\u03bd \u03bd\u03b1 \u03c4\u03bf \u03bd\u03bf\u03b8\u03b5\u03cd\u03c3\u03c9 \u03bc\u03b5 \u03ac\u03bb\u03bb\u03b1 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b5\u03c9\u03bd.<\/p>\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/www.eshops.gr\/avocado-crete\/%CF%80%CE%BF%CE%B9%CE%BA%CE%B9%CE%BB%CE%B9%CE%B5%CF%82-%CE%B1%CE%B2%CE%BF%CE%BA%CE%B1%CE%BD%CF%84%CE%BF-%CE%BA%CF%81%CE%B7%CF%84%CE%B7-%CF%87%CE%B1%CE%BD%CE%B9%CE%B1\/\">\u0393\u03b9\u03b1\u03c4\u03af \u03b7 Fuerte;<\/a><\/h2>\n<p>\u03a4\u03cc\u03c4\u03b5 \u03b8\u03b1 \u03bc\u03bf\u03c5 \u03c0\u03b5\u03af\u03c4\u03b5 \u03b4\u03b9\u03ba\u03b1\u03af\u03c9\u03c2, \u03b3\u03b9\u03b1\u03c4\u03af \u03b7 Fuerte \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03b1 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03bc\u03bf\u03c5; <strong>\u03a3\u03b5 \u03c3\u03cd\u03b3\u03ba\u03c1\u03b9\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd Hass, \u03b7 \u03b5\u03c0\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03c3\u03c5\u03b3\u03ba\u03bf\u03bc\u03b9\u03b4\u03ae\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7. \u039a\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03cd\u03b3\u03ba\u03c1\u03b9\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd Reed, \u03b7 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03c4\u03b7\u03c2 Fuerte \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae<\/strong>. \u03a3\u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b7 Hass \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c0\u03b9\u03bf \u03b1\u03be\u03b9\u03cc\u03c0\u03b9\u03c3\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 Fuerte \u03c3\u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03bc\u03ad\u03c1\u03b7. \u0391\u03bb\u03bb\u03ac \u03b7 Fuerte \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03b9. \u039a\u03b1\u03b9 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf\u03bd Reed \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd Hass, \u03b8\u03b1 \u03b5\u03af\u03c7\u03b1 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c4\u03c1\u03af\u03bf \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b1\u03c5\u03bb\u03ae, \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03b7 \u03b5\u03c0\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 Fuerte \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03bc\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd Hass. \u0388\u03c4\u03c3\u03b9 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1 \u03bd\u03b1 \u03c6\u03ac\u03c9 Fuerte \u03b1\u03c1\u03c7\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b1 \u03c4\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03c6\u03b8\u03b9\u03bd\u03bf\u03c0\u03ce\u03c1\u03bf\u03c5, \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03b2\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf Hass \u03c4\u03b7\u03bd \u03ac\u03bd\u03bf\u03b9\u03be\u03b7, \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03cc\u03c4\u03b1\u03bd \u03b7 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c3\u03bf\u03b4\u03b5\u03b9\u03ac \u03c4\u03b7\u03c2 Fuerte \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b7. \u0391\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03cc\u03bb\u03bf \u03c4\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf, \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03b1 \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u03b1\u03c0\u03cc \u03c4\u03c1\u03af\u03b1 \u03b4\u03ad\u03bd\u03c4\u03c1\u03b1.<\/p>\n<\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"\u03a6\u03cd\u03c4\u03b5\u03bc\u03b1 \u0391\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u03b1\u03c5\u03bb\u03ae \u03c7\u03c9\u03c1\u03ac\u03c6\u03b9 \u0391\u03bd \u03ae\u03bc\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03bc\u03b9\u03b1 \u03b1\u03c5\u03bb\u03ae\u03c2 (\u03bc\u03b9\u03ba\u03c1\u03cc\u03c2 - \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c2) \u03a6\u03cd\u03c4\u03b5\u03bc\u03b1 \u0391\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u03b1\u03c5\u03bb\u03ae \u03c7\u03c9\u03c1\u03ac\u03c6\u03b9. \u0391\u03bd \u03b5\u03af\u03c7\u03b1 \u03c7\u03ce\u03c1\u03bf \u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03b4\u03ad\u03bd\u03c4\u03c1\u03bf \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf, \u03b8\u03b1 \u03c6\u03cd\u03c4\u03b5\u03c5\u03b1 \u03bc\u03b5 \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03ac \u03bc\u03ac\u03c4\u03b9\u03b1 \u03ad\u03bd\u03b1 \"\u0397ass\". \u0391\u03bd \u03c4\u03bf \u03bc\u03cc\u03bd\u03bf \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf Hass \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b1\u03c4\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03b3\u03bf\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03c0\u03b1\u03ba\u03ac\u03bb\u03b9\u03ba\u03bf \u03c4\u03b7\u03c2 \u03b3\u03b5\u03b9\u03c4\u03bf\u03bd\u03b9\u03ac\u03c2 , \u03c4\u03cc\u03c4\u03b5 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b9\u03b4\u03ad\u03b1. \u0388\u03bd\u03b1 \u03c3\u03c0\u03af\u03c4\u03b9 \u03bc\u03b5 [...]","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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