{"id":1407,"date":"2019-03-27T23:53:08","date_gmt":"2019-03-27T21:53:08","guid":{"rendered":"https:\/\/www.avocado.com.gr\/?page_id=1407"},"modified":"2021-07-06T22:33:17","modified_gmt":"2021-07-06T20:33:17","slug":"%cf%80%ce%bf%ce%b9%ce%ba%ce%b9%ce%bb%ce%af%ce%b1-%ce%b1%ce%b2%ce%bf%ce%ba%ce%ac%ce%bd%cf%84%ce%bf-%ce%ba%cf%81%ce%ae%cf%84%ce%b7%cf%82-balboa-%cf%80%ce%bf%ce%b9%ce%ba%ce%b9%ce%bb%ce%af%ce%b1-%ce%b1","status":"publish","type":"page","link":"https:\/\/www.avocado.com.gr\/en\/%cf%80%ce%bf%ce%b9%ce%ba%ce%b9%ce%bb%ce%af%ce%b1-%ce%b1%ce%b2%ce%bf%ce%ba%ce%ac%ce%bd%cf%84%ce%bf-%ce%ba%cf%81%ce%ae%cf%84%ce%b7%cf%82-balboa-%cf%80%ce%bf%ce%b9%ce%ba%ce%b9%ce%bb%ce%af%ce%b1-%ce%b1\/","title":{"rendered":"\u03a0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u0391\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf (Avocado) Balboa"},"content":{"rendered":"<div  class=\"section-element\"><div class=\"row\"><div class=\"large-12 nasa-col columns\"><div class=\"wpb_text_column wpb_content_element\" ><h1 class=\"wp-block-heading\"><a href=\"https:\/\/www.avocado.com.gr\/en\/\u03cc\u03bb\u03b5\u03c2-\u03bf\u03b9-\u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2-\u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf\/\">\u0391\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u039a\u03c1\u03ae\u03c4\u03b7\u03c2 Balboa ( Avocado Balboa)<\/a><\/h1>\n<p>\u03a0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u0391\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u039a\u03c1\u03ae\u03c4\u03b7\u03c2 Balboa, \u03c4\u03b9\u03bc\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03bf\u03cd, Avocado Balboa \u03b3\u03b5\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2:<\/p>\n<p>\u0393\u03b5\u03bd\u03b5\u03b1\u03bb\u03bf\u03b3\u03af\u03b1: <strong>\u03a5\u03b2\u03c1\u03b9\u03b4\u03b9\u03ba\u03cc<\/strong><br \/>\nPeels: \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf<br \/>\n\u039c\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5: \u039c\u03b5\u03c3\u03b1\u03af\u03bf<br \/>\n\u03a5\u03c6\u03ae \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2: \u039f\u03bc\u03b1\u03bb\u03ae<br \/>\n\u03a4\u03cd\u03c0\u03bf\u03c2 \u03b1\u03bd\u03b8\u03bf\u03cd: \u0392<br \/>\n\u03a6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03a3\u03c7\u03ae\u03bc\u03b1: \u03a5\u03c8\u03b7\u03bb\u03ae \u03c3\u03c6\u03b1\u03af\u03c1\u03b1 \u03c0\u03c1\u03bf\u03c2 Obovate<br \/>\n\u03a7\u03c1\u03ce\u03bc\u03b1 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ac\u03c3\u03c0\u03c1\u03bf: \u039c\u03b1\u03cd\u03c1\u03bf<br \/>\n\u03a7\u03c1\u03ce\u03bc\u03b1 \u03c1\u03af\u03c8\u03b5\u03c9\u03bd \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2: \u039c\u03b1\u03cd\u03c1\u03bf<br \/>\n\u03a0\u03ac\u03c7\u03bf\u03c2 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2: \u039b\u03b5\u03c0\u03c4\u03cc<br \/>\n\u039c\u03ad\u03c3\u03bf\u03c2 \u03cc\u03c1\u03bf\u03c2 \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd \u038c\u03b3\u03ba\u03bf\u03c2: 10 \u03ad\u03c9\u03c2 24<br \/>\n<strong>% \u0391\u03bd\u03b1\u03bb\u03bf\u03b3\u03af\u03b1 \u03c3\u03c0\u03cc\u03c1\u03c9\u03bd \/ \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2 \/ \u03c3\u03ac\u03c1\u03ba\u03b1\u03c2: 16: 6: 79<\/strong><br \/>\n\u03a0\u03c1\u03bf\u03b5\u03c1\u03c7\u03cc\u03c4\u03b1\u03bd \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03b4\u03b5\u03bd\u03b4\u03c1\u03cd\u03bb\u03bb\u03b9\u03bf \u03c3\u03c4\u03bf \u03bd\u03b7\u03c3\u03af Balboa \u03c4\u03b7\u03c2 \u039a\u03b1\u03bb\u03b9\u03c6\u03cc\u03c1\u03bd\u03b9\u03b1.<\/p>\n<p>\u0391\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u039a\u03c1\u03ae\u03c4\u03b7\u03c2 <a href=\"https:\/\/www.avocado.com.gr\/en\/\u03cc\u03bb\u03b5\u03c2-\u03bf\u03b9-\u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2-\u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf\/\">B<\/a>a<a href=\"https:\/\/www.avocado.com.gr\/en\/\u03cc\u03bb\u03b5\u03c2-\u03bf\u03b9-\u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2-\u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf\/\">lboa<\/a> \u03a7\u03b1\u03bd\u03b9\u03ce\u03bd, \u03c4\u03b9\u03bc\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03bf\u03cd, Avocado<br \/>\n\u0388\u03bd\u03b1 \u03b4\u03b5\u03bd\u03b4\u03c1\u03cd\u03bb\u03bb\u03b9\u03bf \u03c3\u03c4\u03bf \u03bd\u03b7\u03c3\u03af Balboa \u03c4\u03b7\u03c2 \u039a\u03b1\u03bb\u03b9\u03c6\u03cc\u03c1\u03bd\u03b9\u03b1 \u03ae\u03c4\u03b1\u03bd \u03b9\u03ba\u03b1\u03bd\u03cc \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03bd\u03ad\u03bf \u03b5\u03af\u03b4\u03bf\u03c2. \u03a3\u03c7\u03ae\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03ad\u03bd\u03c4\u03c1\u03bf\u03c5, \u03c8\u03b7\u03bb\u03cc \u03ba\u03b1\u03b9 \u03bb\u03b5\u03c0\u03c4\u03cc. \u0393\u03b5\u03cd\u03c3\u03b7 \u03ac\u03be\u03b9\u03b1 \u03bd\u03b1 \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ae! \u03a0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7, \u03bf\u03bc\u03b1\u03bb\u03ae \u03ba\u03b1\u03b9 \u03b2\u03bf\u03c5\u03c4\u03c5\u03c1\u03ce\u03b4\u03b7\u03c2 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03b3\u03b5\u03cd\u03c3\u03b7. \u03a4\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03ba\u03bf\u03cd\u03c1\u03b1 \u03bc\u03b1\u03cd\u03c1\u03b1 \u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03ba\u03b5\u03bd\u03c4\u03c1\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c3\u03c4\u03ad\u03bb\u03b5\u03c7\u03bf\u03c2. \u03a4\u03b1 \u03c9\u03c1\u03b1\u03af\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c6\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bb\u03b1\u03bc\u03c0\u03b5\u03c1\u03ac \u03ba\u03b1\u03b9 \u03b1\u03bd\u03ce\u03c1\u03b9\u03bc\u03b1 \u03cc\u03c4\u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ce\u03c1\u03b9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03bb\u03bb\u03b5\u03c7\u03b8\u03bf\u03cd\u03bd. \u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u039a\u03b1\u03bb\u03b9\u03c6\u03cc\u03c1\u03bd\u03b9\u03b1 \u03b5\u03bc\u03c0\u03af\u03c0\u03c4\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 &#8220;\u0393\u03bf\u03c5\u03b1\u03c4\u03b5\u03bc\u03ac\u03bb\u03b1&#8221; \u03ae &#8220;\u039c\u03b5\u03be\u03b9\u03ba\u03ac\u03bd\u03b9\u03ba\u03b7&#8221; (\u03ae \u03ad\u03bd\u03b1 \u03c5\u03b2\u03c1\u03af\u03b4\u03b9\u03bf \u03c4\u03c9\u03bd \u03b4\u03cd\u03bf) \u03b5\u03bd\u03ce \u03b7 \u03a6\u03bb\u03cc\u03c1\u03b9\u03bd\u03c4\u03b1 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03b5\u03c0\u03af \u03c4\u03bf \u03c0\u03bb\u03b5\u03af\u03c3\u03c4\u03bf\u03bd &#8220;\u0394\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u0399\u03bd\u03b4\u03af\u03b1\u03c2&#8221;. \u0391\u03c5\u03c4\u03cc \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03b2\u03ac\u03c1\u03bf\u03c2 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b4\u03b5\u03af\u03b3\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03ce\u03c1\u03b9\u03bc\u03bf\u03c5 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd. \u0391\u03c1\u03c7\u03b9\u03ba\u03ac \u03c4\u03bf \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf \u03b6\u03c5\u03b3\u03af\u03b6\u03b5\u03c4\u03b1\u03b9, \u03ba\u03cc\u03b2\u03b5\u03c4\u03b1\u03b9 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03cc \u03ba\u03b1\u03b9 \u03b1\u03c6\u03b1\u03b9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03bf \u03c3\u03c0\u03cc\u03c1\u03bf\u03c2. \u039f \u03c3\u03c0\u03cc\u03c1\u03bf\u03c2 \u03b6\u03c5\u03b3\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03c3\u03c7\u03ae\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b1\u03bd \u03b7 \u03c3\u03ac\u03c1\u03ba\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ba\u03bf\u03bb\u03bb\u03ac\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c3\u03c0\u03cc\u03c1\u03bf.<\/p>\n<figure class=\"wp-block-image is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.avocado.com.gr\/wp-content\/uploads\/2019\/03\/Balboa.jpg\" alt=\"\" class=\"wp-image-1509\" width=\"501\" height=\"438\" srcset=\"https:\/\/www.avocado.com.gr\/wp-content\/uploads\/2019\/03\/Balboa.jpg 480w, https:\/\/www.avocado.com.gr\/wp-content\/uploads\/2019\/03\/Balboa-450x394.jpg 450w, https:\/\/www.avocado.com.gr\/wp-content\/uploads\/2019\/03\/Balboa-300x263.jpg 300w\" sizes=\"(max-width: 501px) 100vw, 501px\" \/><figcaption>\u03a0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u0391\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf (Avocado) Balboa<\/figcaption><\/figure>\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/www.eshops.gr\/avocado-crete\/%CF%80%CE%BF%CE%B9%CE%BA%CE%B9%CE%BB%CE%B9%CE%B5%CF%82-%CE%B1%CE%B2%CE%BF%CE%BA%CE%B1%CE%BD%CF%84%CE%BF-%CE%BA%CF%81%CE%B7%CF%84%CE%B7-%CF%87%CE%B1%CE%BD%CE%B9%CE%B1\/ \">\u0391\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u039a\u03c1\u03ae\u03c4\u03b7\u03c2 Balboa ( Avocado Balboa)<\/a><\/h2>\n<p style=\"text-align:left\">\u03a0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u0391\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u039a\u03c1\u03ae\u03c4\u03b7\u03c2 Balboa.  \u03a0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03bc\u03bf\u03bd\u03bf\u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03b1 \u03bb\u03af\u03c0\u03b7, \u03c4\u03bf \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u03ad\u03c7\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03bf\u03bc\u03b1\u03bb\u03ae \u03ba\u03b1\u03b9 \u03ba\u03c1\u03b5\u03bc\u03ce\u03b4\u03b7 \u03c5\u03c6\u03ae. \u0395\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03bf \u03c3\u03b5 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03ac\u03bb\u03bb\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1. \u03a4\u03b1 \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u03ad\u03c7\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03c6\u03af\u03bb \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 . \u03a0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b5\u03c2 \u03c3\u03b5 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u0392, \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u039a, \u03ba\u03ac\u03bb\u03b9\u03bf , \u03c7\u03b1\u03bb\u03ba\u03cc , \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0395 \u03ba\u03b1\u03b9 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C. \u0397 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bd\u03b4\u03b5\u03b8\u03b5\u03af \u03bc\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03bf \u03bc\u03b5\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf\u03c2 \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ce\u03bd \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03c9\u03bd. \u0395\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c0\u03bf\u03bb\u03cd \u03ba\u03bf\u03c1\u03b5\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03c9\u03bd \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7\u03c2 \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1. \u0398\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac: \u03a4\u03b1 \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ae \u03c9\u03c2 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c3\u03b5 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2 \u03ae \u03b2\u03bf\u03c5\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1.\u03a4\u03bf \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc 73% \u03bd\u03b5\u03c1\u03cc, 15% \u03bb\u03af\u03c0\u03bf\u03c2, 8,5% \u03c5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2 (\u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03af\u03bd\u03b5\u03c2) \u03ba\u03b1\u03b9 2% \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2. \u03a4\u03bf \u03bc\u03b9\u03c3\u03cc \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf (68 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1) \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 109 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 , \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03bf\u03b9\u03c7\u03bf\u03cd\u03bd \u03c3\u03b5 160 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03b1\u03bd\u03ac 100 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1.<\/p>\n<\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"\u0391\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u039a\u03c1\u03ae\u03c4\u03b7\u03c2 Balboa ( Avocado Balboa) \u03a0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u0391\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u039a\u03c1\u03ae\u03c4\u03b7\u03c2 Balboa, \u03c4\u03b9\u03bc\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03bf\u03cd, Avocado Balboa \u03b3\u03b5\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2: \u0393\u03b5\u03bd\u03b5\u03b1\u03bb\u03bf\u03b3\u03af\u03b1: \u03a5\u03b2\u03c1\u03b9\u03b4\u03b9\u03ba\u03cc Peels: \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u039c\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5: \u039c\u03b5\u03c3\u03b1\u03af\u03bf \u03a5\u03c6\u03ae \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2: \u039f\u03bc\u03b1\u03bb\u03ae \u03a4\u03cd\u03c0\u03bf\u03c2 \u03b1\u03bd\u03b8\u03bf\u03cd: \u0392 \u03a6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03a3\u03c7\u03ae\u03bc\u03b1: \u03a5\u03c8\u03b7\u03bb\u03ae \u03c3\u03c6\u03b1\u03af\u03c1\u03b1 \u03c0\u03c1\u03bf\u03c2 Obovate \u03a7\u03c1\u03ce\u03bc\u03b1 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ac\u03c3\u03c0\u03c1\u03bf: \u039c\u03b1\u03cd\u03c1\u03bf \u03a7\u03c1\u03ce\u03bc\u03b1 \u03c1\u03af\u03c8\u03b5\u03c9\u03bd \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2: \u039c\u03b1\u03cd\u03c1\u03bf \u03a0\u03ac\u03c7\u03bf\u03c2 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2: \u039b\u03b5\u03c0\u03c4\u03cc \u039c\u03ad\u03c3\u03bf\u03c2 \u03cc\u03c1\u03bf\u03c2 \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd \u038c\u03b3\u03ba\u03bf\u03c2: 10 \u03ad\u03c9\u03c2 24 [...]","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u03a0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u0391\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u039a\u03c1\u03ae\u03c4\u03b7\u03c2 Balboa, \u03a0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 , \u03c6\u03c5\u03c4\u03ce\u03c1\u03b9\u03bf \u03c4\u03b9\u03bc\u03ae, \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1<\/title>\n<meta name=\"description\" content=\"\u03a0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u0391\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u039a\u03c1\u03ae\u03c4\u03b7\u03c2 Balboa, \u039a\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03a0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2, \u0391\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u03a7\u03b1\u03bd\u03b9\u03ce\u03bd, \u03c4\u03b9\u03bc\u03ad\u03c2 \u03c7\u03bf\u03bd\u03b4\u03c1\u03b9\u03ba\u03ae\u03c2, \u03c4\u03b9\u03bc\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03bf\u03cd, 2018, 2019, 2020, 2021, \u03c6\u03c5\u03c4\u03ce\u03c1\u03b9\u03bf \u03c4\u03b9\u03bc\u03ae, \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1,\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.avocado.com.gr\/en\/\u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1-\u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf-\u03ba\u03c1\u03ae\u03c4\u03b7\u03c2-balboa-\u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1-\u03b1\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u03a0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u0391\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u039a\u03c1\u03ae\u03c4\u03b7\u03c2 Balboa, \u03a0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 , \u03c6\u03c5\u03c4\u03ce\u03c1\u03b9\u03bf \u03c4\u03b9\u03bc\u03ae, \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\" \/>\n<meta property=\"og:description\" content=\"\u03a0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u0391\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u039a\u03c1\u03ae\u03c4\u03b7\u03c2 Balboa, \u039a\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03a0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2, \u0391\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u03a7\u03b1\u03bd\u03b9\u03ce\u03bd, \u03c4\u03b9\u03bc\u03ad\u03c2 \u03c7\u03bf\u03bd\u03b4\u03c1\u03b9\u03ba\u03ae\u03c2, \u03c4\u03b9\u03bc\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03bf\u03cd, 2018, 2019, 2020, 2021, \u03c6\u03c5\u03c4\u03ce\u03c1\u03b9\u03bf \u03c4\u03b9\u03bc\u03ae, \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.avocado.com.gr\/en\/\u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1-\u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf-\u03ba\u03c1\u03ae\u03c4\u03b7\u03c2-balboa-\u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1-\u03b1\/\" \/>\n<meta property=\"og:site_name\" content=\"Avocado-Hellas-\u0395\u03bb\u03bb\u03ac\u03b4\u03b1\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-06T20:33:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.avocado.com.gr\/wp-content\/uploads\/2019\/03\/Balboa.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.avocado.com.gr\/%cf%80%ce%bf%ce%b9%ce%ba%ce%b9%ce%bb%ce%af%ce%b1-%ce%b1%ce%b2%ce%bf%ce%ba%ce%ac%ce%bd%cf%84%ce%bf-%ce%ba%cf%81%ce%ae%cf%84%ce%b7%cf%82-balboa-%cf%80%ce%bf%ce%b9%ce%ba%ce%b9%ce%bb%ce%af%ce%b1-%ce%b1\/\",\"url\":\"https:\/\/www.avocado.com.gr\/%cf%80%ce%bf%ce%b9%ce%ba%ce%b9%ce%bb%ce%af%ce%b1-%ce%b1%ce%b2%ce%bf%ce%ba%ce%ac%ce%bd%cf%84%ce%bf-%ce%ba%cf%81%ce%ae%cf%84%ce%b7%cf%82-balboa-%cf%80%ce%bf%ce%b9%ce%ba%ce%b9%ce%bb%ce%af%ce%b1-%ce%b1\/\",\"name\":\"\u03a0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u0391\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u039a\u03c1\u03ae\u03c4\u03b7\u03c2 Balboa, \u03a0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 , \u03c6\u03c5\u03c4\u03ce\u03c1\u03b9\u03bf \u03c4\u03b9\u03bc\u03ae, 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